I read a quote by Kerry Washington that put mental health awareness into perspective with regards to our overall health. She said: “I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth”
The last few months have been a roller-coaster ride for most parents. I think it is safe to say that it took some time getting used to all the chaos. Having said that, we have successfully learned to embrace our new way of living.
Hope everyone is keeping safe during the Covid-19 pandemic.
I am a working mom with a high-energy, demanding corporate career and am currently studying Art Therapy. I have decided to enrol in a course that is remedial orientated and to support children through different study techniques.
